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TRAILHEAD HOLISTIC COUNSELING
TRAILHEAD HOLISTIC COUNSELING
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  • Work With Me
  • Areas of Support
    • Nature & Somatic Therapy
    • Movement & Recreation
    • Anxiety & Depression
    • Spiritual Counseling
    • Trauma Focused Healing
    • Teen Therapy/Young Adult
  • OUTDOOR LOCATIONS
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  • Book Recommends
  • More
    • Home
    • About
    • Work With Me
    • Areas of Support
      • Nature & Somatic Therapy
      • Movement & Recreation
      • Anxiety & Depression
      • Spiritual Counseling
      • Trauma Focused Healing
      • Teen Therapy/Young Adult
    • OUTDOOR LOCATIONS
    • Progams
    • Gallery
    • Book Recommends
  • Home
  • About
  • Work With Me
  • Areas of Support
    • Nature & Somatic Therapy
    • Movement & Recreation
    • Anxiety & Depression
    • Spiritual Counseling
    • Trauma Focused Healing
    • Teen Therapy/Young Adult
  • OUTDOOR LOCATIONS
  • Progams
  • Gallery
  • Book Recommends

In Person in Midvale, Salt Lake County & Online Across Utah

SPIRITUAL COUNSELING

"I feel like I’ve lost my sense of self. Who am I, really?"


"I used to believe in something greater, but now I feel abandoned—like whatever was guiding me is gone."


"I don’t know what’s real anymore—what if everything I believed was just an illusion?"

If This Sounds Like You

YOU CAN RECONNECT WITH YOUR DEEPER SELF

My approach to spiritual counseling is rooted in presence, compassion, and deep listening — to both your lived experiences and your inner wisdom.

Rather than focusing on dogma or rigid belief systems, I offer an open, grounded space where you can explore what gives your life meaning and how to live more fully aligned with it.


By weaving together mindfulness practices, meditation, and body-based awareness, I help you slow the mental noise, stay present with your experience, and uncover the guidance that’s already within you.

This work isn’t about bypassing challenges — it’s about learning to meet yourself with honesty, grace, and self-trust.


Whether you're feeling disconnected, questioning your beliefs, or simply seeking a deeper sense of purpose, spiritual counseling can help you create a more conscious, embodied, and meaningful way of living.


EXPLORE

DISCOVER

DISCOVER

Your journey is unique, and there are many ways to explore deeper self-awareness, meaning, and peace. Whether you’re navigating anxiety, a spiritual crisis, or seeking a greater sense of purpose, here you’ll find resources and guidance to support your path.

DISCOVER

DISCOVER

DISCOVER

True healing begins with self-discovery. Whether you’re questioning your beliefs, searching for deeper meaning, or trying to understand your emotions, this is a space for exploration and growth. Through mindfulness, existential inquiry, and holistic approaches, we’ll uncover the insights and tools you need to navigate life with greater clarity and confidence.

MEANING

DISCOVER

MEANING

At some point, we all ask: What is my purpose? Why am I here? Finding meaning isn’t about having all the answers—it’s about learning to live with intention, presence, and connection. Whether you’re navigating a spiritual crisis, seeking direction, or longing for a deeper sense of fulfillment, this space is dedicated to exploring what truly matters to you.

I'M HERE TO HELP WITH:

  • CONNECTION WITH INNER WISDOM


  • FINDING PURPOSE AND MEANING


  • MINDFULNESS-BASED PRACTICES


  • SELF COMPASSION


  • MIND BODY HEALING



  • CULTIVATING PEACE AND BALANCE


  • MINDFULNESS FOR STRESS AND ANXIETY


  • PROCESSING DIFFICULT EMOTIONS


  • EMBRACING PURPOSE AND INTENT

If You're Ready To...

Connect with your values and authentic self

Find peace amidst uncertainty and change

Embrace purpose in both struggle and joy

Live a more authentic and fulfilling way of being

Cultivate a deeper connection to yourself and your purpose

...Then Let's Connect

Whether we're meeting outdoors for walk-and-talk therapy, engaging in somatic movement, or integrating nature into your healing journey, sessions are tailored to your unique needs.


Pricing:

  • In-Person Sessions: $150 (Office or Outdoor)
  • Virtual Sessions: $135


Payment Methods Accepted:

  • PayPal, Venmo, Debit Cards, HSA Cards, Cash
  • Superbills available upon request for potential insurance reimbursement

Schedule a Free Consultation

The practice of peace and reconciliation is one of the most vital and artistic of human actions.


Thich Nhat Hanh

Copyright © 2024 Trailhead Holistic Counseling - All Rights Reserved.

801-834-1606


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