"I feel like I’ve lost my sense of self. Who am I, really?"
"I used to believe in something greater, but now I feel abandoned—like whatever was guiding me is gone."
"I don’t know what’s real anymore—what if everything I believed was just an illusion?"
My approach to spiritual counseling is rooted in presence, compassion, and deep listening — to both your lived experiences and your inner wisdom.
Rather than focusing on dogma or rigid belief systems, I offer an open, grounded space where you can explore what gives your life meaning and how to live more fully aligned with it.
By weaving together mindfulness practices, meditation, and body-based awareness, I help you slow the mental noise, stay present with your experience, and uncover the guidance that’s already within you.
This work isn’t about bypassing challenges — it’s about learning to meet yourself with honesty, grace, and self-trust.
Whether you're feeling disconnected, questioning your beliefs, or simply seeking a deeper sense of purpose, spiritual counseling can help you create a more conscious, embodied, and meaningful way of living.
Your journey is unique, and there are many ways to explore deeper self-awareness, meaning, and peace. Whether you’re navigating anxiety, a spiritual crisis, or seeking a greater sense of purpose, here you’ll find resources and guidance to support your path.
True healing begins with self-discovery. Whether you’re questioning your beliefs, searching for deeper meaning, or trying to understand your emotions, this is a space for exploration and growth. Through mindfulness, existential inquiry, and holistic approaches, we’ll uncover the insights and tools you need to navigate life with greater clarity and confidence.
At some point, we all ask: What is my purpose? Why am I here? Finding meaning isn’t about having all the answers—it’s about learning to live with intention, presence, and connection. Whether you’re navigating a spiritual crisis, seeking direction, or longing for a deeper sense of fulfillment, this space is dedicated to exploring what truly matters to you.
Whether we're meeting outdoors for walk-and-talk therapy, engaging in somatic movement, or integrating nature into your healing journey, sessions are tailored to your unique needs.
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Thich Nhat Hanh
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