About Me
Who I Work With
My Approach
For nearly 20 years, I’ve been helping people navigate life’s challenges—whether it’s healing from trauma, managing anxiety and depression, or finding clarity through spiritual exploration. After years of working in high-volume therapy settings, I felt the need to slow down and create a more intentional, individualized approach to care. S
For nearly 20 years, I’ve been helping people navigate life’s challenges—whether it’s healing from trauma, managing anxiety and depression, or finding clarity through spiritual exploration. After years of working in high-volume therapy settings, I felt the need to slow down and create a more intentional, individualized approach to care. Starting my own practice allows me to do just that—building deeper connections and tailoring therapy in a way that feels meaningful and grounded.
Outside the therapy room, I’m into bookstores, photography, collecting records and hitting up shops, and watching Star Wars and movies more often than I probably should. I find peace in nature, joy in music, and a bit of loyalty pain from being a lifelong Cubs fan.
These are the things that keep me human—and I bring that humanity into the work I do with clients.
My approach is collaborative and relational. Whether you're navigating trauma, seeking clarity, or simply trying to reconnect with yourself, I offer a space that’s compassionate, flexible, and supportive of the full complexity of your experience.
My Approach
Who I Work With
My Approach
My approach is collaborative, compassionate, and grounded in authenticity.
Whether you’re navigating trauma, seeking clarity, or simply trying to reconnect with yourself, I offer a space that’s supportive of the full complexity of your experience. I show up as my genuine self—warm, curious, down-to-earth, and direct when needed. Whether w
My approach is collaborative, compassionate, and grounded in authenticity.
Whether you’re navigating trauma, seeking clarity, or simply trying to reconnect with yourself, I offer a space that’s supportive of the full complexity of your experience. I show up as my genuine self—warm, curious, down-to-earth, and direct when needed. Whether we meet in a traditional office or outdoors, I strive to create a setting that feels natural, restorative, and aligned with your needs.
Healing isn’t about “fixing” yourself—it’s about reconnecting with who you truly are.
Who I Work With
Who I Work With
Who I Work With
I specialize in working with adolescents and young adults who feel stuck, overwhelmed, or disconnected. Through trauma-informed care, somatic movement, and mindfulness practices, I help clients process their experiences, build emotional resilience, and regain a sense of safety and self-trust. If you've felt let down by previous therapy ex
I specialize in working with adolescents and young adults who feel stuck, overwhelmed, or disconnected. Through trauma-informed care, somatic movement, and mindfulness practices, I help clients process their experiences, build emotional resilience, and regain a sense of safety and self-trust. If you've felt let down by previous therapy experiences, know that healing is still possible. Together, we can explore a path that feels authentic and supportive.