In Person in Midvale, Salt Lake County & Online Across Utah

Establishing trust is the most important part of working with someone. I offer free 15-30 minute consultations before you commit. This is your chance to get to know me, my approach to holistic health, qualifications, and to ask questions about private counseling. 

Struggling with anxiety or depression can feel isolating, but you don’t have to face it alone. Together, we’ll explore the root causes, uncover patterns, and create strategies to manage overwhelming emotions. Through a blend of mindfulness, movement, and supportive counseling, you can find relief and begin living with more peace and balance.

Format: In-person, Nature, or Virtual Sessions

50-60 Minute Standard Individual Sessions 

In-Person/Nature & Walk & Talk: $150

Virtual: $135

For shorter or extended sessions, options are available upon request.

Spiritual counseling offers a safe space to explore your inner self, your beliefs, and your connection to something larger. Whether you're seeking purpose, healing, or clarity, we’ll work together to navigate spiritual growth, find deeper meaning in your experiences, and restore balance in your life.

Format: In-person, Nature, or Virtual Sessions

50-60 Minute Standard Individual Sessions

In-Person/Nature & Walk & Talk: $150

Virtual: $135

For shorter or extended sessions, options are available upon request.

Healing from trauma is a journey, and you don’t have to walk it alone. With a trauma-informed approach, we’ll explore your experiences, reconnect with your body, and create a path toward emotional resilience. Through movement, mindfulness, and compassionate guidance, we’ll help you restore safety, trust, and healing.

Format: In-person, Nature, or Virtual Sessions

50-60 Minute Standard Individual Sessions

In-Person/Nature & Walk & Talk: $150

Virtual: $135

For shorter or extended sessions, options are available upon request.

The teen and young adult years can be overwhelming, with pressures from school, relationships, and self-identity. I work with teens and young adults to navigate these challenges, build self-confidence, and develop healthy coping strategies. Together, we’ll create a path forward that feels empowering, grounded, and true to who they are.

Format: In-person, Nature, or Virtual Sessions

50-60 Minute Standard Individual Sessions

In-Person/Nature & Walk & Talk: $150

Virtual: $135

For shorter or extended sessions, options are available upon request.

As a therapist, you provide healing for others—but who supports you? I offer confidential therapy for therapists, counselors, social workers, and mental health professionals navigating burnout, compassion fatigue, imposter syndrome, and personal struggles.

🌿 Reconnect with yourself through in-person or nature-based therapy.
💻 Flexible online therapy available across Utah.
🛑 Prevent burnout & rediscover fulfillment in your work and life.

Format: In-person, Nature, or Virtual Sessions

50-60 Minute Standard Individual Sessions

In-Person/Nature & Walk & Talk: $150

Virtual: $135

For shorter or extended sessions, options are available upon request.

Are you an MSW student, CSW, or pre-licensed clinician seeking clinical supervision for licensure? I provide supportive, insightful, and ethical supervision to help you develop confidence, clinical skills, and a strong foundation for your career.

✅ LCSW Supervision for MSW Students & CSW Candidates
✅ Guidance in Clinical Skills, Ethics, and Case Consultation
✅ Available In-Person in Salt Lake City & Online Across Utah

Supervision should be more than just a requirement—it should be an opportunity for growth, self-reflection, and professional development. Let’s work together to shape your future as a clinician.

Format: In-person, Nature, Virtual Sessions, or Group

50-60 Minute Standard Individual Sessions

In-Person/Nature & Walk & Talk: $125

Virtual: $125

Group: $60 per person/per hour

For shorter or extended sessions, options are available upon request.

Need an Emotional Support Animal (ESA) letter for housing or travel? I provide professional ESA assessments to determine eligibility and offer legally recognized documentation.

✅ Comprehensive ESA Evaluations for mental health needs
✅ Legally valid ESA letters for housing & accommodations
✅ Available In-Person in Salt Lake City & Online Across Utah

Emotional support animals can provide comfort, stability, and emotional well-being for those struggling with anxiety, depression, and other mental health conditions. If you're considering an ESA, I can guide you through the process ethically and professionally.

Format: In-person or Virtual

ESA Assessment & Letter: $150

Renewal Letter: $100

Expedited (24-48 Hour) Letter: +$50