I’m a holistic therapist who believes true healing happens when we integrate mind, body, and spirit. My trauma-informed approach blends traditional therapy with somatic movement, mindfulness, nature-based healing, and spiritual practices, creating a space for deep transformation.
I know stepping into this work can feel both exciting and uncertain—but you don’t have to do it alone. Whether you’re dealing with anxiety, past trauma, emotional overwhelm, or a desire for deeper self-connection, I’m here to support you in a way that feels authentic and empowering.
Therapy with me is compassionate, down-to-earth, and spiritually informed. I show up as my genuine self—warm, curious, and direct when it matters. Our sessions can take place in a traditional office setting or outdoors, where we can tap into the calming, restorative power of nature. I believe healing isn’t about “fixing” yourself; it’s about reconnecting with who you truly are.
If you’re curious about my journey, what led me here, and how I can support you…