Specializing in outdoor therapy, somatic movement, and spiritual integration.
For those seeking healing beyond the office.
Specializing in outdoor therapy, somatic movement, and spiritual integration.
For those seeking healing beyond the office.
You’ve done the inner work—you’re motivated and open. But despite your insight, you still feel stuck in old patterns, emotions, or beliefs that no longer serve you. You’re ready to move beyond simply understanding your past—you want to embody change, reconnect with yourself, and step into a more aligned, authentic way of living.
SOMETHING NEEDS TO CHANGE...YOU'RE JUST NOT SURE WHAT
Maybe talk therapy alone hasn’t been enough. Maybe you’ve tried mindfulness, journaling, or self-help books, but nothing seems to stick. You’re not looking for just another therapist—you’re looking for an approach that feels different, one that helps you integrate healing into your body, your spirit, and your everyday life.
You’re tired of scrolling through countless therapist profiles, hoping to find the right fit...
I offer a holistic, trauma-informed approach for those seeking healing beyond traditional talk therapy. Using nature-based walk-and-talk therapy, somatic movement, mindfulness, and spiritual practices, I help you move beyond overthinking, self-judgment, and emotional overwhelm to find clarity, connection, and self-acceptance. You might be feeling:
If this resonates with you, let’s work together to create a path toward emotional resilience, self-trust, and inner peace.